October 23, 2011
Chinese medicine to improve the sub-health is often the three major points: Today, sub-health more and more attention sub-health state, in traditional Chinese medicine, TCM and cultural concerns and play the role of important areas. The human body has three major points for the health effects of very large, often pressing them to help stay away from sub-health.
Chinese medicine can be used along the health, tune God regimen, diet regimen, the traditional health care body surgery and other health methods, and gradually improve the body internal environment, makes the in vivo environment, external environment, as well as internal and external environment to achieve balance, harmony, the conversion to the direction that is more conducive to human health.
1, Zusanli:
is the main point of human foot Yangming stomach. Anxiety disorder how to do it in the leg outside the knee, now silver, Wang pointed away from the tibia leading edge of the lateral.
Zusanli is health points, and often use different methods to stimulate spleen strong stomach, dilation of blood vessels, lower blood cohesion, and promote the diet as soon as digestion and absorption, and uphold and improve the body immune force, reduce fatigue and restore energy. This hole Indications: the stomach http://www.youask.cn/zt/Highheeledshoes.htm, back pain, diarrhea, dysentery, constipation, headache, dizziness, lower limb paralysis, hemiplegia, knee, shin pain, digestive system diseases.
commonly used in health care practices acupuncture points, moxibustion. Acupuncture method: available with both hands thumb that belly point Zusanli, each 108 to feel pain for the degree. Moxibustion: Chinese herbal medicine to take, “AI” as the fuel ignited moxa, directly or indirectly, warm feeling through the skin into the hole. This method is sometimes even purulent quit burns, it is difficult to scab. Chinese medicine: “An order to the body, the three often quit” refers to this purpose. This method is a class of “asking for trouble, but better than the acupuncture method and acupuncture.
Mingmen:
is the main point on the body Du channel. Located between the back two kidneys, lumbar spine, and the navel level of the region.
Vital Point, for the large hole of the body longevity. Vital function of the role of the two aspects of yin and yang. Modern medical research shows, Vital fire of the human body yang, from the clinical view, that the the Vital Huoshuai disease and the kidney is less than certificate are mostly the same. The drug fork Mingmen fill more than the role of the kidney yang.
often rub the Mingmen Qiangshen Guben Warming impotence, strong waist and solid kidney, delay human aging. Dredge qi stagnation point on the Du channel, strengthen links with the Conception Vessel, to promote infuriating on Renduermo run. And treatment of impotence, nocturnal emission, spinal, back pain, kidney cold Yang bad, walking, weakness, tired limbs, leg edema, ear disease embolism.
Mingmen the two training methods. One is to use the palm rub Mingmen and two kidney, hot to feel the heat for the degree, palms and then rub over his two kidneys, ideas, hold Mingmen about 10 minutes. The second is the mining Yang elimination Yin Method: Method is back on those with the sun, the idea of ??the sun light, heat, continue to enter the Vital Point, the mind must note Vital for about 15 minutes.
Yongquan:
is the main point on the human Shaoyin kidney. It is located in the plantar midline, the third intersection, when the toe flexor, foot depression.
Yongquan human longevity points, regular massage points, adequate kidney essence, paying attention, normal development, energy, sexual function is strong, sturdy waist and not soft, strong walk. And treatment of many diseases, such as faint stick up, headache, shock, heat stroke, hemiplegia, tinnitus, glomerulonephritis, impotence, nocturnal emission, all kinds of gynecological diseases and reproductive class of disease.
the Yongquan with closely related to human life. Springs, as the name suggests is water, such as Quan. The water is an important material of organisms carry out life activities, water irrigation, the moisture it can. According to scientific research shows that the modern human, the distribution structure of the human body acupuncture points is unique, mysterious function. Human shoulders of a shoulder well hole, and the plantar Yongquan formed a straight line, two points is “well” and “water” echoed up and down the internal organs, as well “to” spring “. Water is angry, springs, such as mountains and water and hold in the hold of the source of water to the human body, formed a powerful gas Yang and safeguard human life activities.
the Yongquan the health approach is primarily massage. Method: before going to bed sit, hand palm rest back and forth rubbing friction springs and bottom of the foot 108 times, sounded the rub, to feel the hot degree fever, rub Bi, then the thumb that belly springs 49 in order to feel pain for the degree, interchangeable feet. At the end, then finger point shoulder well hole about 49 times can be.
massage acupuncture points should follow the principle of gradual and orderly progress, from slow to fast, from short to long, sustained, in order to receive the desired effect.
– Priority Club Rewards healthy, sun (Xin text)
